At Ashu's Fitness Studio, experience improved strength, flexibility, mental clarity, stress relief, weight management, and overall well-being through personalized fitness programs.
Strong Body Life empowers you to achieve peak physical fitness, mental clarity, and a balanced, healthy lifestyle.
Improve your range of motion, reduce stiffness, and enhance overall movement with exercises for increased flexibility.
A healthy lifestyle combines balanced nutrition, regular exercise, quality sleep, and mindfulness for physical and mental well-being
Increased blood flow enhances oxygen delivery, promotes healing, boosts energy, and improves overall cardiovascular health efficiently.
Regular exercise at Ashu's Fitness Studio, including yoga and aerobics, helps naturally lower blood pressure levels.
Yoga and stress-reducing exercises help regulate the adrenal glands, supporting hormonal balance and overall well-being.
Ashu's Fitness Studio is a premier fitness destination dedicated to helping you achieve your health and wellness goals. We offer a wide range of programs, including Zumba, Yoga, Aerobics, Cardio, and Medical Yoga, tailored to suit all fitness levels. Our certified trainers ensure personalized attention, guiding you to improve strength, flexibility, and endurance.
With a focus on holistic wellness, we provide a supportive and energizing environment where you can stay motivated and consistent. Whether you're looking to lose weight, enhance mental well-being, or build overall fitness, Ashu's Fitness Studio is your partner in leading a healthier, happier life. Join us today!
Read MoreAt Ashu Fitness Studio, we provide Zumba, Yoga, Aerobics, Cardio, Medical Yoga, personalized training, and a supportive environment.
Stay on track with your wellness journey! Check out our yoga class timetable and find the perfect session for you.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | ||
9:00AM |
Zumba
9:00 - 10:00
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Yoga
9:00 - 10:00
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Zumba
9:00 - 10:00
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10:00AM |
Cardio
10:00 - 11:00
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Medical Yoga
10:00 - 11:00
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11:00AM | |||||||
12:00AM |
Aerobics
12:00 - 01:00
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Choose a flexible yoga pricing plan that fits your lifestyle. Experience balance, wellness, and transformation with our tailored packages.
Our clients love their journey with us! Hear their inspiring experiences and success stories.